Table of Intervals

The table below shows approximately how many minutes apart, the different levels of cigarette usage are, based on a waking day of around 16 hours. Doesn't really work for just one or two a day, but the rest will serve as a general guide.


number per day 01 02 03 04 05 06 07 08 09 10
interval in minutes 1020 510 340 255 204 170 146 128 113 102

number per day 11 12 13 14 15 16 17 18 19 20
interval in minutes 93 85 78 73 68 64 60 56 53 50

number per day 21 22 23 24 25 26 27 28 29 30
interval in minutes 48 45 44 42 41 39 38 36 35 34

number per day 31 32 33 34 35 36 37 38 39 40
interval in minutes 33 32 31 30 29 28 28 27 26 26

'
just a minute 330-day Plan table of intervals contactdaily schedule
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